Woman wahala abi? Ok. I just woke up now thinking about the best position to lie on during menstruation, so I went online... Experts say: Sleep on your back or on
your stomach. but this doesn't work for me.
I sleep by curling up on my side and sometimes end up with dead arms.
I think you can actually sleep on any position most comfortable to you; provided you are well padded as there is no specific lying position for it.
Any suggestions on a better sleeping position during mensturation? Please leave your comments below.